A good strong kick comes from the hip!
- On the ball during contact
- Will move from target to ball
- Ball is in front of kicker
- Kicker takes a step and plants non kicking foot beside the ball
- Leg comes forward hip and knee slightly bent
- Ball is contacted with the laces not toe
- Knee should be over ball
- Leg straightens and follows through in the direction that the ball is going
Focus on the full swing of the leg don’t slow down before impact which means have a good follow through.